How to Tighten Up Your Tush

With the holidays long behind us and the summer months quickly creeping up on us, it can seem overwhelming to think about getting into a bikini. Have you recently caught a glance of your tush in the mirror and noticed that it’s a bit saggier and jiggly than you’d care to admit? Luckily, you still have a few more months until you have to get into a swimsuit, so you still have time to tighten up your tush. From working out to getting liposuction, this article will discuss a few different ways that you can get a behind that will have all of your friends feeling jealous. Read on to learn more.

Work It Out

One of the best ways that you can tighten your tush is to do exercises to target those muscles. In addition to doing cardio— which will help you lose weight— make sure that you are doing plenty of squats, weighted squats, lunges, leg extensions, and leg presses. If you aren’t sure if you are doing any of these exercises correctly, ask for some instruction from a team member at your local gym— the last thing you want to do is pull a muscle or strain anything.

Eat Correctly

Unfortunately, if you want to get a tighter tush before summer, you are going to have to put down those cookies, soda, and hamburgers, and try eating lean proteins and more veggies. The leaner your diet is, the leaner your physique will be. And, as one of the first parts of your body where you will lose weight, your tush will certainly look slimmer before you know it.

Consider Liposuction

In addition to working out and eating correctly, you may want to consider getting liposuction from Dr. Larry Weinstein. By surgically removing the fat from your tush, you will get results that you otherwise wouldn’t have with just diet and exercise alone. And, because it’s still springtime, you will have plenty of time to recover from surgery before you hit the pool or beach.

It can make you feel a lot of unnecessary pressure to think about having to get into a bikini in just a few months. However, by using a combination of exercise, diet, and liposuction, you can get a tighter tush than ever before. To learn more about liposuction or any of our other procedures, contact our office today to schedule a consultation with Dr. Larry Weinstein.

Posted in Liposuction on March 30th, 2017

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