Natural Ways to Look and Feel Young

Although there are already numerous cosmetic procedures that could help rejuvenate your look and make you appear a lot younger, many have failed to consider the natural methods they can do to counter the unwanted effects of aging. Getting a facelift means you have to do enough preparation for the procedure, but if you’re not up to all that, you may consider the following tips:

1. Keep your weight stabilized.

As the years go by, people tend to take their weight for granted when in fact, the secret to a fit body is to consistently maintain a body weight throughout the years. Yo-yo dieting or consequently losing and gaining large amounts of weight could cause your skin to stretch.

2. Don’t be in too much stress.

A little stress is inevitable, but too much of it can speed up the effects of aging. Our bodies have this natural tendency to release more of the stress hormone cortisol when under pressure, and cortisol can cause damage to the skin. It has the ability to increase oil production as well as prevent the skin from retaining fluids.

3. Quit smoking.

If it is still not obvious by now, smoking can do a lot of damage to the body, which includes speeding up your skin’s aging process. Moreover, it prevents good blood flow to your face, depriving it from nutrients and oxygen that it supposedly needs. Not only that, it also breaks down your body’s supply of collagen, which is responsible for the elasticity of your skin. It is not surprising to see fine lines forming around the corners of your mouth and eyes if you haven’t quit smoking yet.

4. A good skin regimen helps.

Because we are talking about proper care for your skin, it is essentially helpful to adopt a great skin care routine to counter the effects of aging. Basically, you will need a cleanser, moisturizer, exfoliator, and sunscreen to achieve optimal skin health.

Facelift in New Jersey

If you feel like your skin does not respond to natural ways anymore, it might be best to consider getting a facelift. Contact us at Weinstein Plastic Surgery Center through 908-879-2222 and have a talk with us today.

Posted in face procedures, facelift on June 6th, 2014

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